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Home Yoga › Blog
May 27, 2025

365 Days of Wonder: The Magic of Starting an Awe Journal

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The news: everything is bad. Poets: okay, but what if everything is bad and we still fall in love with the moon and learn something from the flowers. ~Nikita Gill

May 24, 2025

Why I Don’t Want to Become Enlightened Anymore

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“Being free isn’t actually that easy.” ~Unknown I’ve always been an achiever. I’ve worked hard to reach goals: I was good at school, then got a good job, and ended

May 23, 2025

To the Dreamers Reading This, I Want You to Know…

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There I was, eating cereal and watching a CNN documentary about Kobe Bryant—yes, I mix deep life reflection with Raisin Bran—when his old speech teacher said something that made me

May 23, 2025

The Best Non-Alcoholic Memorial Day Drinks to Sip at Your BBQ

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Memorial Day is the kickoff to summer: grills are fired up, playlists are loud, and the drinks are flowing. But here’s the thing—you don’t need alcohol to enjoy any of

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Our Mindful Commitment

We believe in the power of mindfulness to bring balance, clarity, and peace into everyday life. Through intentional practices, we strive to create a space for growth, self-awareness, and emotional well-being. Whether you’re beginning your journey or deepening your practice, our mission is to support you in cultivating a more present and fulfilling life.

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