What is Teaching Buddhist Studies?
Buddhist teachings offer timeless wisdom on mindfulness, compassion, and the nature of human experience. Our teaching sessions provide an opportunity to learn and reflect on key principles such as mindfulness, ethical living, and the Four Noble Truths, integrating ancient wisdom into modern life.

What You’ll Gain:

  • An understanding of core Buddhist teachings
  • Tools for practicing mindfulness in everyday life
  • Insight into compassion, self-awareness, and acceptance
  • Guidance on meditation and spiritual growth

We offer personalized or group sessions, available in person in Connecticut or virtually for those anywhere in the world.