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  • About Us
  • Services
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  • Contact Us
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My Books

Home Yoga › My Books
Daily Reflections for Buddhist in Recovery

Daily Reflections for Buddhist in Recovery

A Year of Mindfulness, Healing, and Self-Discovery"

Mindful Parts: The Surprising Interplay of IFS and Buddhism

Mindful Parts: The Surprising Interplay of IFS and Buddhism

Exploring the Intersection of Internal Family Systems and Buddhist Wisdom for Inner Healing and Self-Discovery

8 KEYS TO GROWTH, HEALING, AND PURPOSE

8 KEYS TO GROWTH, HEALING, AND PURPOSE

Unlocking Your Full Potential Through Mindfulness, Resilience, and Purpose-Driven Living

 
Healing the Past: Discovering Meaning and Purpose Beyond Childhood Trauma

Healing the Past: Discovering Meaning and Purpose Beyond Childhood Trauma

Our Mindful Commitment

We believe in the power of mindfulness to bring balance, clarity, and peace into everyday life. Through intentional practices, we strive to create a space for growth, self-awareness, and emotional well-being. Whether you’re beginning your journey or deepening your practice, our mission is to support you in cultivating a more present and fulfilling life.

Our Services

  • Teaching Buddhist Studies
  • Mindfulness-Based Stress Reduction (MBSR)
  • Life Coach
  • Alcohol and Drug Counseling
  • Mindfulness Coach

Contact Details

question@learmnindfulnesstoday.com